Healthy Treat

I just made these amazing Almond Biscotti's!! Mainly I decided to do them for my mom. She isn't very fond of egg whites and oatmeal, and she's been asking me for alternatives. I then came across the recipe for these and made them for her! They are delish!

I told her to have them for breakfast with her cafe au lait and some cottage cheese for protein. This is a great away to change up your breakfast at times and also they are great for that moment when you just crave something sweet! They only have 31 calories and 4g of carbs, 1.5 protein.

Another option is to have a coffee with some almond milk with the biscotti 3-4 egg whites with 1/2 berries or grapefruit.

Hope you enjoy!


Orange Almond Biscotti Cookies

Per Cookie:
Calories: 31
Carbs: 4 grams
Fat: .4 grams
Protein: 1.5 grams

Orange Almond Biscotti Cookies.
Ingredients:
2 cups Oat Flour
1 cup Splenda, Truvia, or Ideal
1 tsp Baking Powder
1 tbsp Orange Extract
¼ tsp Salt
½ tbsp Almond Extract
4 Egg Whites
4oz baby food Applesauce
Directions:
Preheat oven to 350 degrees.
Mix dry ingredients (oat flour, baking powder, salt) together in a large bowl.
Mix wet ingredients (egg whites, Splenda, almond extract, orange extract, baby food applesauce) together in a medium bowl.
Add wet ingredients to dry ingredients and mix together.
Spray baking sheet with a non stick butter spray and spread mixture on sheet.
Bake for 20 min on middle rack.
Remove biscotti from oven and let cool for 10-15 minutes.
Cut dough down the middle and cut into about 13 slices.
Bake in oven for another 15-20 minutes.
Makes about 26 cookies.