How was everyone's weekend? Mine went by a little too fast for my liking. Had a fashion show, birthday dinners and was able to catch up on my "Fifty Shades of Grey". I am actually on the 3rd book already.
I am completely and utterly in love with Christian Grey. I have my fingers crossed that they will pick Ian Somerhalder to play him. I think he is a perfect 10.
Well today I went to the gym at 5am and did a great chest workout and ran for 30minutes. Boy was that tough though. I really don't like running on the treadmill. It's so boring and monogamous. I prefer running outdoors and changing the scenery. I also made some yummy PROTEIN BARS INSPIRED BY jAMIE eASON.
Chocoberry Nutty Protein Bars
1 cup Oat Flour
4 Egg Whites
2 scoops Vanilla Whey Protein Powder
½ cup Splenda, Truvia, or Ideal
½ tsp Baking Soda
¼ tsp Salt
1tbsp PB2 Peanut Butter
8oz Berry flavored Baby Food
3 tbsp Baking Cocoa
4oz Water
1 cup strawberries cut up into small pieces
Directions:Preheat oven to 350 degrees.Mix dry ingredients (oat flower, vanilla whey protein, baking soda, salt, baking cocoa, and PB2) together in a large bowl.Mix wet ingredients (egg whites, Splenda, Berry flavored Baby Food,Water) together in a medium sized bowl.Add wet ingredients to dry ingredients and mix together.Then add starwberriesSpray cooking dish with a non stick butter spray and add batter to dish.Bake 20-30 minutes in oven.Makes 16 squares, serving size=2 bars.
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